umnqwazi ofuna ukuyazi malunga ne-arginine?

I-Arginine yi-α-amino acid eyinxalenye yeprotheni synthesis.I-Arginine yenziwa yimizimba yethu kwaye siyifumana kwinyama, amaqanda kunye neemveliso zobisi kunye nemithombo ethile yezityalo.Njenge-arhente yangaphandle, i-arginine ineempembelelo ezininzi zokunakekelwa kwesikhumba.Nazi ezinye zeenzuzo eziphambili ze-arginine

1. Ukulwa iiradicals zasimahla.

Iiradicals zasimahla zikho kuyo yonke indawo, ukusuka ekutyeni esikutyayo, umoya esiwuphefumlayo, amanzi esiwaselayo, indawo yangaphandle esijongene nayo kunye nemetabolism yemizimba yethu.Ziimolekyuli ezingazinzanga ezinokuthi zonakalise izakhiwo ezibalulekileyo zeselula ezifana ne-DNA, iiseli zeseli, kunye nezinye iindawo zeseli.Lo monakalo unokukhokelela kwimibimbi yesikhumba kunye nemigca emihle.I-Arginine yi-antioxidant enamandla eyenza ngokungathathi hlangothi kwezi radicals zamahhala.

2. Ukuphucula ukumanzisa kwesikhumba.

I-Arginine igcina amanzi esikhumba kwaye iphucula i-hydration yesikhumba.Uphononongo lubonise ukuba i-arginine idlala indima ebalulekileyo ekuhlanganiseni izinto zendalo zokuthambisa ulusu ezifana ne-cholesterol, urea, glycosaminoglycan kunye ne-ceramide.Ezi zinto zinceda ukugcina i-hydration yesikhumba.

Olunye uphononongo luvavanye umphumo we-arginine ye-topical ekulahlekeni kwamanzi e-epidermal kwaye yafumanisa ukuba i-arginine ithintele ukulahlekelwa kwamanzi ebusweni bolusu ngokunyusa umxholo we-urea esikhumbeni.

3. Gcina ulusu lwakho luselula.

Izixa ezikhulu ze-collagen ziyafuneka ukugcina ukuqina kwesikhumba kunye nokuthintela ukuguga.I-Collagen ixhasa impilo yolusu kwaye yenza ulusu lubukeke luncinci kwaye lubengezele ngakumbi.

4. Khuthaza ukuphiliswa kwenxeba.

Ipropathi ye-arginine yokuxhasa ukuveliswa kwe-collagen ibalulekile ekukhawuleziseni ukuphulukiswa kwesilonda.

5. Ukhuseleko lwe-arginine

I-α-amino acids efana ne-arginine ingasetyenziselwa ngokukhuselekileyo kwizinto zokuthambisa kunye nemveliso yokunakekelwa kwesikhumba.